START The Challenge TODAY!

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Want to start 2023 off in fine form? 

Ready to shed fluff from your middle? 

Primed to carve out a sleek physique? 

This HardCore Core Challenge is for YOU!

Want to start 2023 off in fine form? 

Ready to shed fluff from your middle? 

Primed to carve out a sleek physique? 

This 10 IN 10 HardCore Core Challenge is for YOU!

What if I shared an ab training circuit that uncovers your six pack and takes just 10 moves in 10 minutes to perform? Would that delight you?

Would you be happier still, knowing you don’t need expensive equipment or a gym membership?
With this ab carving circuit you’ll improve your posture, flexibility & energy.

Every athlete, professional or not, knows her power comes from her core.  

These 10 core carving exercises performed in 10 minutes will get you feeling and looking tighter fast.
Life has been bumpy lately hasn’t it? 

You’ve spent less time moving and more time self soothing with carbs.

You may not like what you see in the mirror. 

Tummy weight gain may be a normal response to abnormal circumstances but it’s so not welcome!
This HARDCORE CORE Challenge will help you eliminate fluff. You’ll look and feel better in just 10 minutes a day.

Designed to eliminate fluffy midsections 

A no-equipment program designed to shape-shift your waistline. 

A powerful nutrition tool. 

A confidence booster.

A hot body carving strategy. 



You’ll be guided by the OG of Eating Clean, Tosca Reno herself. NYT Best selling author, physique competition expert, multi-cover girl and age defying role model, her 3.5 million and counting, Eat CleanTM books sold, have changed the way the planet diets. She is a one time 204 pound obese woman gone slim! 


The HardCore Core Challenge is a community challenge. Using the powerful psychology of working together, you’ll reach your goals easily and quickly. Be inspired with your Eat CleanTM fitness family.


PLUS… you’ll receive my Eat-CleanTM menu plan based on the law of thermogenesis. It works if you work it!


My Story is Just Like Yours
I was ordinary, overweight and purposeless. When I was 40, I was a newly divorced single mother, overweight, tired and depressed.

I had to remember how to care for myself again.
I set out to reinvent myself. I began to lift weights and competed in my first bodybuilding competition at 42. This was only the beginning. Once I figured out the “secret sauce” to eating and moving my body I knew I HAD to share it with the world.

I became a New York Times best-selling author, founder of the Eat-Clean Diet® health revolution, health and wellness expert, Star of a Gemini Award Winning reality TV show, and physique competitor.

You are stronger than you know.

Between 2011 and 2013 my stepson, Braden and second husband, Robert passed. Bankruptcy and the loss of my business followed. My life landed in ashes.

I knew how to Eat Clean and exercise but there was something missing. I searched for ways to soothe my heart and to calm my anxious mind and racing heart.
I know what it feels like to lose my way and find it again.

I discovered the missing link in my wellness and have found that bringing all three together is what will bring you the long-lasting health you desire, no matter what life throws at you. 


“Getting fit with Tosca has been transformational. The exercises were easy to follow and I didn’t need any equipment. They were highly effective! Learning how to unlock my own fat burning fire helped me shape a body that I now recognize as one I love. Thank you for showing me how.” 

- S. Mayfield 

“Tosca’s knowledge of physique shaping is invaluable. I feel as if I have learned a secret about myself. There is no mystery about how to keep myself in shape. Working with Tosca has been informative and highly motivational. Thanks to her I know I can do it too.”

- B. Milton

What will you get?
→  A no-equipment-needed core workout plan

→ Detailed descriptions for each exercise

→ Videos demonstrating each exercise

→ Support from the Tosca Reno team – answers to every question and inspiration all the way!

→ Inspiration and motivation in the Clean Living Facebook group

A menu plan plus recipes based on the proven science of Eating Clean

But that’s not all!
You also get two BONUS workouts
  • BONUS WORKOUT #1 – a fat-blasting workout with equipment
  • BONUS WORKOUT #2 – a push-pull circuit for maximum fat burning
AND DOn't forget the MENU PLAN!
  • A BONUS Eat Clean Menu Plan plus recipes, so you get results even faster!
Sign up for your
ONLY $47
The Challenge starts January 9, 2023!
Get a serious core NOW… 
With the HardCore Core Challenge!